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Ferment for Good

by Sharon Flynn
Ancient foods for the modern gut - the slowest kind of fast food.

In stock

$44.00 Each
Overview

Ferment for Good

Ferment for Good is a guide to discovering the joys of fermentation in its myriad variations - framed through the eyes of Sharon Flynn, who was hooked early in her 20s and has since made it her life's work to learn and share all there is to know about this most ancient of practices.

 

Ferment for Good includes a how-to guide to the basics (why do it; what you need; and what you'll get), alongside sections on wild fermented vegetables (including sauerkraut, kimchi, brine); drinks (including water kefir, kombucha and apple cider); milk and dairy (including yogurt and milk kefir), grains (simple sourdough, dosa and injera); and Japanese traditions (including miso & tamari, soy sauce, sake kasu and pickled ginger).

 

Sharon then shares recipes and advice for incorporating these foods into every meal. These include nine variations on kraut and how to eat it (mixed through mashed potatoes, tossed through scrambled eggs, accompanying pork chops or on the side of a soft fish taco). And let's not forget about kimchi. The book contains six variations, plus a handful of recipes that incorporate it (from kimchi gyoza to Korean pancakes to kimchi fried rice).

 

Ferment for Good is a beautiful, personal collection to introduce you into the fermentation world - complete with photographs of selected dishes and Manga-style cartoons that channel the author's connection to Japan and offer graphic, often entertaining short tales of her adventures in fermenting.

cuisine style: Healthy, Preserving
Nationwide Delivery

Shipping & Delivery

 

In order to make things simple and convenient, we have set our delivery pricing with our couriers based on a standard delivery box, with dimensions of 330mm L x 250mm W x 310mm H, and a maximum weight of 18kg.

 

To get an idea of how much that is, the delivery box fits up to 12 bottles of wine, one kitchen mixer, or a feather and down duvet inner. Your total delivery charge is automatically calculated in the checkout – simply enter your delivery region and let our system do the rest.

 

Your order is then sent out by our couriers and delivered right to your door. When orders contain alcohol, someone over the age of 18 must be present to sign for it – When orders contain alcohol, someone over the age of 18 must be present to sign for it – if you can’t be home at the time, we recommend that the order is sent to a workplace or registering for an Authority To Leave tag at your address.

If no one aged 18 or over is present when delivery is attempted, a contact card will be left by the courier, and redelivery can be arranged with them.

 

Once payment is received, your orders will usually be with you in 2 working days for North Island addresses, and 3 working days for South Island addresses. You can track your order once it has been collected by our couriers – an email with the tracking reference will be sent to you automatically. Please note that the dispatch warehouse is closed on weekends and public holidays.

 

Please note: We cannot accommodate requests for a specific delivery time; actual delivery times will be dependent on the courier's schedule. Please also note we cannot deliver to P.O. Boxes.

 

While we do everything we can to get your order to you as quickly as possible, there may be occasions where orders may take longer to arrive – you can follow your order’s progress using the courier tracking reference.

 

Moore Wilson’s is a Cash and Carry business, but we’ve negotiated some fantastic rates with our couriers:

 

  • $2.95 per standard delivery box for Wellington region (incl. Kapiti and Wairarapa)
  • $6.95 per standard delivery box for Rest of North Island
  • $9.95 per standard delivery box for South Island
  • Rural delivery - extra $4.95 (Delivery to your local rural delivery driver. Your normal rural delivery times then apply.) You can click here to check if your address is rural.
  • Waiheke Island delivery - extra $17.95

 

For deliveries to other offshore NZ addresses (e.g. Chatham Islands) please contact us for a quote.

 

Additional information: 

 

All goods are insured up until the point of delivery - until a signature is obtained. Shortages or Breakages must be reported to us within 24 hours of delivery, preferably by email, with your order number as reference.

 

We do not ship outside New Zealand.

 

FAQ's

Q: I’ve seen a product in store but can’t find it on your website. How can I order it?

 

If there's something you are after that isn't yet available here on our website, contact us and we'll see what we can do. If it’s something we have in stock and can send by courier, we will do our very best to make it available on our website.

 

Q: Why is there a minimum order quantity for some products?

 

Some of our products – such as beer and grocery items – can be bought individually in store, but we can only courier them in set quantities (such as boxes, cases or cartons). It is often quite a lot cheaper to buy in these quantities, which is why we show both the individual and bulk prices on the product pages. It’s always nice to know what you’re saving!